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Symptoms of Depression Everyone experiences sadness or depression at times. But if the feelings of despair, sadness, or hopelessness persist for more than two weeks and cause problems with daily activities, a person may have depression. A medical professional can identify depression through an examination of the mental health as well as an examination of medical history. They can also determine if other conditions have similar symptoms, like thyroid problems or specific medications. 1. Feelings of sadness or hopelessness It is normal to feel down or hopeless after trauma or a loss. But if these feelings keep you down for more than two weeks and interfere with your daily life consult your GP. They may suggest talking therapies or medication, self-help techniques and peer support groups. Depression can affect both women and men of all ages. It can happen in isolation or with other mental disorders such as bipolar disorder and anxiety disorder. It may also be connected to physical ailments like fibromyalgia or seasonal depression. It isn't clear why men and woman experience depression differently. However, it could be due to differences between hormone levels and brain chemistry. The symptoms of depression can be either mild or severe. They can occur at a particular time or come and go over a period of months or years. The symptoms can affect all aspects of the body, including energy levels, mood, appetite, physical pain, discomforts, and sleep issues. Depression can be treated with psychotherapy, antidepressant medication or a combination. It is essential to seek treatment if you're experiencing symptoms of depression, as untreated depression can cause other health issues, and possibly suicide. 2. Feelings of anger or irritation It is normal to be sad or “down in the lows” at times, depression is much more than just feeling sad. People who suffer from depression typically experience feelings of sadness, despair or helplessness that last for weeks or months and affect their daily activities and relationships. If these symptoms are not addressed, depression may cause severe issues, such as suicidal thoughts and actions. Irritability and feelings of anger or rage are sometimes seen as a sign of depression. They can be coupled with feelings of anxiety, or what is called psychomotor agitation. This is distinct from the more common feeling of being sluggish or sluggish that is part of major depression. This symptom can also be seen in bipolar disorder, and it could indicate an underlying mania. More research is required to understand what causes this symptom, but it may be linked to genetics or the way children are raised in families. It is more common in females than males however, it can affect anyone of any age. It is essential that young people and teens speak to their health care doctor and seek treatment for their issues. 3. Loss of interest or pleasure in the pursuit of activities If you've lost interest or enjoyment from many activities, depression could be taking over. The symptoms may be temporary, but if it goes for a long period of time, or even months, you should see your physician. Depression can cause trouble functioning at work, school and at home. It can also trigger serious health issues, including suicidal thoughts. People suffering from depression are often feeling empty and hopeless. They feel worthless, depressed and unimportant. They lose interest in activities, hobbies as well as family and friends. They may eat a lot or not enough, and experience difficulties recalling or concentrating. They might also experience headaches or other pains. Depression can also cause feelings of anger or irritability that don't go away. Talk to an individual in your family or with a acquaintance about the signs. If they are severe, seek help. Depression can affect anyone, but it is more common in women and younger adults. It is often more difficult to recognize than other mental illnesses. Certain people are at a greater risk of developing depression because of their genetics, prior experiences or medical ailments. Certain people are more prone to develop depression in the event that, for instance, they have suffered a heart attack or take certain medications, such as antidepressants or steroids. 4. Feelings of guilt, shame and a sense of inadequacy Everyone experiences sadness or depression sometimes, but these feelings usually go away on their own. Depression is a serious illness that affects the way people feel and think as well as do everyday tasks such as sleeping, eating and working. If you have extreme symptoms that impact your daily life it is important to seek medical attention. Depression can be caused by many factors. It's a common occurrence in families, so when you have a family history of depression, you could be at risk. Certain lifestyle choices can play a role, including drinking or using drugs and poor eating habits. Depression can be triggered by certain situations or events, like the loss of a close family member, a divorce or break-up or even an illness or injury. Certain forms of depression may be linked to specific periods throughout a woman's life, such as premenstrual disorder (PMS) or perinatal depression (which is experienced during pregnancy or soon after childbirth). Depression may also be a symptom of bipolar disorder, which can include periods of depressive mood and mania or hypomania. Some people with depression feel devalued due to a feeling of failure or a negative childhood event, such as abuse or bullying. 5. Feelings of hopelessness or helplessness Feeling down from time time is normal. However, when your feelings of despair or despair last for the majority of the day, and even every day for at least two weeks, it could be depression. Depression can affect the way you think, feel, and act, including your work, studies, sleep patterns as well as your eating habits and interactions with others. It can also make it difficult to find joy in activities that you previously enjoyed. The signs of depression could include feeling bored or disinterested about people, activities goals, and hobbies or a decline in attraction to sex (formally known as anhedonia). Some people suffering from depression have a more realistic view on life than others. They might believe that nothing will improve or that they are not able to change their circumstances. They might have difficulty believing that their issues should to be discussed with a healthcare provider. The signs of depression vary for women and men and some may appear as physical issues such as aches or pains and headaches, digestive problems or difficulties moving and talking. People who suffer from depression experience feelings of despair that don't disappear on their own. they may try to cope with their feelings by taking drugs or alcohol or by cutting themselves. 6. Loss of interest in relationships Depression can lead to feelings of inadequacy and even a decrease in enthusiasm for relationships. This can result in the inability to communicate, and it can make people who suffer from depression feel as being pushed by their partner away. It can also make it difficult to enjoy things they once enjoyed like hobbies or spending time with loved ones. signs and symptoms of postnatal depression is normal to experience periods of sadness or feeling “down in the dumps,” if these feelings persist throughout two weeks or more, it could be signs of depression. Depression can be caused by a variety of factors that include biochemical and genetic changes that affect the brain. Depression can be triggered by major life events, such as the death or divorce of a loved one. It's important to remember that depression can affect anyone, regardless of background or current circumstances. This can help couples to avoid blaming each other when a depressive episode occurs and also aid them in recognizing the signs that they may be taking their partners' reactions personally. The more both partners understand depression, and how it affects relationships, the more they will be able to support each other and work together to relieve symptoms. 7. Feelings of worthlessness The feeling of not being worthy can be among the most difficult symptoms to identify and explain, but it is important to acknowledge these feelings as a part of depression. Depressed people may have negative thoughts about themselves such as “I'm not good enough” or “Nobody will ever be able to love me.” These thoughts can be the result of previous experiences, like abuse, neglect or mental health issues. Everyone feels sad or low often, and that's an normal response to life's challenges or losses. If these feelings persist or interfere with your daily routine you might need to seek assistance. Depression can be a very serious illness, and it may lead to self-harm or suicide in extreme cases. People suffering from depression often feel that they are not worthy. It's associated with hopelessness more than other symptoms, according to research on depressive symptom networks in clinical and non-clinical cases. It's also more closely associated with suicidality than other signs, such as loss of interest and guilt. This is particularly true in traumatic cases, where the feeling of being unworthy can be caused by events like the loss of a loved one or a job.